Are comfort zones determined by active thoughts in the conscious level of our mind?

Comfort zones are largely influenced by our subconscious mind, where past experiences, emotions, and learned behaviors play a significant role in shaping what feels comfortable or uncomfortable. While conscious thoughts can affect our behavior and decisions, comfort zones themselves are often rooted in deeper, ingrained patterns that operate below the level of active thought.

The idea is that many of our responses and perceptions regarding comfort are automatic and stem from previously established beliefs or experiences, rather than being dictated purely by our current conscious deliberations. This means that when faced with new situations or challenges, our subconscious cues will govern our reactions more than our conscious thoughts might. Thus, comfort zones are not solely determined by active, conscious thoughts.