Is it possible to change one's self-worth over time?

The belief that self-worth can change over time highlights the idea that individuals have the capacity for growth and development. Personal development encompasses various activities, including self-reflection, skill acquisition, and the cultivation of positive relationships. Engaging in these practices can lead to an improved understanding of oneself and a greater sense of value.

As individuals work on their personal growth, they often challenge limiting beliefs and negative self-perceptions, fostering a healthier relationship with themselves. This dynamic process allows for a reassessment of self-worth, showing how commitment to personal development can lead to positive changes over time.

The other choices imply a more static view of self-worth, which doesn't account for the influence of life experiences and individual efforts towards improvement. While therapy can be an important factor for some individuals, personal development is broader and encompasses various approaches that anyone can adopt. This indicates that self-worth is not fixed but can be shaped by an individual's active pursuit of growth and learning.