What approach should be taken for learning to enhance self-efficacy?

Engaging in personal mastery activities is a powerful approach to enhance self-efficacy because it involves individuals actively participating in tasks that challenge their skills and abilities. Personal mastery activities can include setting specific goals, practicing new skills, and reflecting on one's progress. This process allows individuals to experience success firsthand, leading to an increase in their confidence and belief in their capabilities.

When individuals take on personal mastery tasks, they learn to handle challenges, ultimately demonstrating their competence. As they achieve small victories, it reinforces their sense of self-efficacy, motivating them to tackle more complex challenges in the future. This continuous cycle of setting goals, achieving them, and reflecting on progress builds resilience and reinforces the belief that they can succeed.

The other options do not contribute to enhancing self-efficacy effectively. Avoiding difficult tasks and staying within the comfort zone can lead to stagnation, as individuals lack opportunities to stretch their capabilities and experience growth. Relying solely on feedback from peers may not provide a comprehensive understanding of one's skills, as it can build dependence on external validation rather than fostering internal conviction of one’s abilities. Engaging in personal mastery activities focuses on the individual’s growth and the development of a strong belief in one's abilities, making it the most effective choice