What do we self-regulate towards according to our deepest held beliefs?

The concept of self-regulation is deeply tied to our subconscious, where our strongest beliefs and images reside. These deeply held beliefs act as a guiding framework for our behaviors, decisions, and emotional responses. When we strive for self-regulation, we are essentially aligning our actions with these powerful subconscious representations, which often dictate how we perceive ourselves and the world around us.

Our strongest picture in the subconscious represents the internalized views and narratives we hold about what we want to achieve and who we want to become. This internal imagery influences our motivation, resilience, and capacity to navigate challenges. When we face difficulties or temptations, our subconscious beliefs can either drive us toward our goals or pull us away from them. Therefore, self-regulation becomes a process of aligning our conscious actions with these fundamental subconscious ideas.

In contrast, recent memories, conscious thoughts, and societal expectations do not have the same profound impact on our motivations and behaviors. While they certainly influence us, they are often less deep-rooted than the subconscious beliefs that shape our core self. This distinction is crucial in understanding how self-regulation operates and why a focus on our deepest held beliefs is integral to fostering lasting change and personal growth.