What does high self-efficacy indicate about a person's beliefs?

High self-efficacy is a term that refers to an individual's belief in their own ability to succeed in specific situations or accomplish a task. When a person has high self-efficacy, it indicates that they believe they can influence outcomes in their lives. This self-belief plays a significant role in how they approach challenges and goals.

Individuals with high self-efficacy are more likely to set challenging goals, persist through difficulties, and maintain motivation because they feel confident in their capacity to succeed. They tend to interpret setbacks as opportunities for learning rather than as reflections of their abilities. This positive mindset enhances their performance and contributes to greater resilience when faced with obstacles. In contrast, a low level of self-efficacy might lead to feelings of helplessness, lack of initiative, and reliance on external validation, which are not indicative of high self-efficacy.