What is the purpose of goal-setting according to the text?

The purpose of goal-setting is fundamentally about directing attention and efforts toward achieving specific outcomes, rather than creating problems. Effective goal-setting helps individuals establish clear objectives, prioritize tasks, and maintain focus. It serves as a motivational tool, providing a sense of purpose and direction in both personal and professional contexts.

The other options do not capture the essence of goal-setting. While consistency can be important for reaching goals, it does not encompass the broader purpose. Building networks can be a result of reaching certain goals, but it is not the primary aim of setting goals themselves. Avoiding challenges contradicts the idea of setting ambitious goals, which often requires confronting and overcoming obstacles. Therefore, goal-setting is about fostering growth and achievement rather than inadvertently creating issues.